The Future: Woebot, a text based psychotherapy that is AI. And it works, Stanford study.
Well, as one psychiatrist put it: we’re going to need Woebot; we may be out of a job.
Check out the Stanford study here:
And get the APP on Appstore, searching for Woebot.
It’s free.
It does CBT, don’t expect psychoanalysis, but apparently Woebot really helps; and your “therapist” is available, 24/7.