Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Workbook – Oxford Clinical Psychology
http://www.oxfordclinicalpsych.com/view/10.1093/med:psych/9780199772674.001.0001/med-9780199772674
This is a wonderful Unified Protocol to treat most common psychological problems. I think its the Basics. Like Emotion Regulation 101.
I will put it in my link.
It’s all on the website if you can’t afford the book.
Joris