Omega-3 and Omega 6; Neuroprotection

Omega 3 Scores

This website is user friendly and helps you choose a healthy diet that is anti-inflammatory and hence beneficial to your mental wellbeing (i.e. neuroinflammatory model of psychiatric disease).– Wiggers

I have been writing off and on about diet and mental health, and this is my final word on the matter to this point:  it is an advancement of the general principle of neuroprotection, which is well detailed in the following link.—Wiggers

Are you neuroprotecting your patients?

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